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In today’s hyperconnected, fast-paced world, the ancient Indian practice of Yoga has emerged as a modern-day necessity. Beyond the mat, yoga has become a tool for preventive healthcare, emotional resilience, environmental consciousness, and even corporate well-being. Its ability to address multidimensional stress and foster holistic balance has positioned it at…

India’s soft power in Southeast Asia has deep historical roots, strengthened by cultural exchanges, spiritual traditions like Yoga, and robust economic and diplomatic engagements. This article explores how India’s soft power, particularly through Yoga and cultural exchanges, has influenced Southeast Asia and enhanced India’s standing in the region. Historical and…